Cataract Recovery Guide

Systane Ultra PF Unit-Dose Vials

Instill 1–2 drops in each eye as needed, up to 4 times daily or as directed. Use a fresh vial each time. Discard immediately after use.

Cocoons Fitovers Classic Wrap Polarized

Wear over your existing glasses whenever outdoors. The polarized lens reduces glare, which is especially important during cataract recovery when glare sensitivity is common.

Eye Eco Onyix Moisture Chamber Goggle

Wear while sleeping to prevent accidental eye rubbing. The moisture chamber also maintains humidity around the eye, reducing overnight dryness. Use nightly as recommended by your doctor.

Bruder Moist Heat Eye Compress

Microwave for 20–25 seconds (test on wrist first). Apply over closed eyes for 10 minutes. Use 1–2 times daily or as directed. The self-hydrating beads generate clean moist heat without adding water.

Nordic Naturals ProDHA Eye

Take 2 soft gels daily with a meal. Consistent daily use for at least 90 days produces the most benefit for tear film stability and dry eye. Refrigerate after opening.

MacuHealth Triple Carotenoid Formula

Take 1 soft gel daily with your largest meal. Consistent daily use is essential — this supplement builds macular pigment over months, not days. Do not miss doses.

OCuSOFT Lid Scrub Original Pre-Moistened Pads

Close your eye and gently scrub the eyelid and lash line. Allow to air dry — do not rinse. Use once daily or as directed. Standard eyelid cleaning protocol used in clinical settings.

Sea-Band Acupressure Anti-Nausea Wristband

Apply so the plastic button presses on the P6 (Nei Kuan) point — three finger-widths from the wrist crease, between the two central tendons. Wear on both wrists starting before your procedure and continue for 24–48 hours as needed.

TheraPearl Eye Mask Hot/Cold

For cold therapy: refrigerate for 15+ minutes, then apply over closed eyes for 10–15 minutes to reduce swelling and discomfort. For warm therapy: microwave 10–15 seconds. Do not freeze.