Retinal Recovery Guide

PreserVision AREDS2 Soft Gels

Take 2 soft gels daily with meals (one in the morning, one at night). The AREDS2 formula is the clinical gold standard for macular support. Take consistently every day.

MacuHealth Triple Carotenoid Formula

Take 1 soft gel daily with your largest meal. Consistent daily use is essential — this supplement builds macular pigment over months, not days. Do not miss doses.

Systane Ultra PF Unit-Dose Vials

Instill 1–2 drops in each eye as needed, up to 4 times daily or as directed. Use a fresh vial each time. Discard immediately after use.

Refresh Optive Mega-3 PF

Instill 1–2 drops in each eye as needed. The lipid layer formula is especially helpful if you experience dryness worse later in the day.

Cocoons Fitovers Classic Wrap Polarized

Wear over your existing glasses whenever outdoors. The polarized lens reduces glare, which is especially important during cataract recovery when glare sensitivity is common.

Wiley X SG-1 Sunglasses

Wear outdoors any time you are in sunlight. UV protection is essential during healing — your eyes are more sensitive after surgery. These wrap-around frames also protect against wind and debris.

IMAK Eye Pillow

Apply over closed eyes during rest or sleep. The micro-air beads conform gently without pressure. Useful for relaxation and light protection during the healing period.

Bedtime Eyes Luxury Molded Eye Mask

Wear during sleep to prevent rubbing. Molded cups protect eyes without contact pressure. Use nightly for the period recommended by your doctor.

TheraPearl Eye Mask Hot/Cold

For cold therapy: refrigerate for 15+ minutes, then apply over closed eyes for 10–15 minutes to reduce swelling and discomfort. For warm therapy: microwave 10–15 seconds. Do not freeze.

Sea-Band Acupressure Anti-Nausea Wristband

Apply so the plastic button presses on the P6 (Nei Kuan) point — three finger-widths from the wrist crease, between the two central tendons. Wear on both wrists starting before your procedure and continue for 24–48 hours as needed.